Caring for an Ingrown Toenail That Pierces the Flesh

An ingrown toenail that pierces the flesh can cause intense pain, swelling, and even infection if left untreated. Enduring it for over a year is risky, as complications can worsen. Follow these steps for care and relief:

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1. Soften the Nail and Skin

• Soak your foot in warm water mixed with Epsom salt for 15–20 minutes, 2–3 times a day.
• This helps soften the nail and skin, reducing discomfort and making the nail easier to manage.

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2. Clean the Affected Area

• Wash the toe gently with antibacterial soap and rinse thoroughly.
• Dry the area carefully with a clean towel to prevent bacteria buildup.

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3. Lift the Nail Gently

• Using sterilized tweezers or a small nail file, carefully lift the edge of the ingrown nail.
• Place a small piece of clean cotton or dental floss under the nail to keep it elevated.
• Change the cotton daily after soaking the foot to prevent infection.

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4. Apply Antiseptic

• Apply an antibiotic ointment or antiseptic solution to the pierced area to reduce infection risk.
• Cover the toe with a sterile bandage to keep it clean.

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5. Avoid Tight Footwear

• Wear open-toed shoes or loose-fitting footwear to reduce pressure on the affected toe.
• Avoid high heels or shoes with narrow toe boxes.

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6. Consider Professional Treatment

• If the nail continues to pierce the flesh or causes persistent pain, consult a podiatrist.
• Medical professionals can trim or partially remove the nail safely and may recommend long-term solutions to prevent recurrence.

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7. Monitor for Signs of Infection

• Watch for redness, swelling, pus, or fever. If these symptoms occur, seek medical attention immediately.

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Addressing an ingrown toenail promptly can prevent severe complications and provide much-needed relief.